Jay Pottenger Book as a speaker/entertainer for your next event
Key Points for Jay Pottenger
- General Manager at EQ Minds, Jay Pottenger is an accredited mindfulness and meditation coach, providing simple, effective strategies for reducing stress and increasing productivity.
- With a background spanning athletics, corporate leadership, and family life, Jay relates to the pressures faced by diverse audiences.
- Jay’s postgraduate expertise in neuroscience and mental health underpins his practical approach to improving focus, resilience, and performance.
- Jay’s work with major brands like Estée Lauder, eBay, and Westpac demonstrates his ability to deliver meaningful results across industries.
Topics for Jay Pottenger
- High performance mindset
Proven techniques to cultivate a high-performance mindset for teams and leaders to manage workloads, stress and change. - Workplace wellbeing
Actionable strategies to boost employee satisfaction and enhance organisational performance so your workplace can thrive. - Happiness in the workplace
Practical approaches to fostering workplace happiness for increased innovation and productivity. - Productivity
Finding focus in a world of never ending distractions by creating healthy habits and unlocking motivation.